Kratom is a very popular plant that people in Southeast Asia have been using as a source of focus, relaxation, and energy for many years.
Though it’s extremely popular in Southeast Asia, it is still relatively new in the United States. That is why a lot of people still don’t know anything about this plant.
Fortunately for you, we are here to help. Today, we’re going to share with you several things to know about kratom, especially when it comes to consuming it.
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Is It Safe?
Kratom is a natural supplement. Though there is a chance you might experience adverse effects, you can easily avoid them if you take the correct dosage. You should always keep in mind that less is more when it comes to kratom. You can gradually work your way up until you find the ideal dosage for you.
You can also consider mixing different blends if the same dose does not work for you after a long period. You can try another strain or create a personal blend.
You can also try other methods such as kratom tea or kratom extract.
How to Find the Right Dosage
The key to maximizing the effects of kratom is to find the ideal kratom dosage. You should begin with an extremely tiny dose if you are simply starting to use the plant. Then, wait to see the effects it will have on your body.
You should lower the dosage if you feel the kratom high. Else, you can slightly increase the dose if you don’t feel anything.
You can easily avoid the negative effects of taking too much kratom by starting small. The key here is to gradually lower or raise the doses.
How Long Does Kratom Last in the System?
Kratom will still be inside your system, even after the effects are gone. Though a regular drug test can’t detect the presence of kratom, urine or blood test can.
Even if it has been 9 days since the last time you consume kratom, it can still be detected in the urine. Kratom will stay for around 3 days in the blood.
Dealing with Kratom Withdrawal
If you opt to stop taking kratom after using it for a long period, you may suffer withdrawal symptoms in the first 12-16 hours of last use.
These symptoms include sudden mood swings, muscle pain, constipation, watery eyes, and runny nose. These symptoms may last for 4 days. This is according to several users who stopped using kratom.
During this stage, you need to drink a lot of water. You should also consider doing something that helps you relax and eat small but healthy meals. You should also take a couple of OTC medications if you feel pain in your muscles.
What Happens if You Accidentally Consume Too Much Kratom?
Overdose symptoms differ from those of alcohol or drug overdose. A couple of common symptoms include itching, loss of appetite, dry mouth, constipation, chills, nausea, vomiting, drowsiness, confusion, and insomnia. You might want to think about your kratom dosage again if you feel any of these symptoms.